TOPS Club (Take Off Pounds Sensibly) meets every week on thursday nights at 5:30 p.m.] at Emeritus (formerly the Pines ) located at 2580 Main St Tewskbury. Visitors are always welcome (preteens, teens, and adults – male and female). First meeting is free.
TOPS Club, Inc. (Take Off Pounds Sensibly) is an affordable, nonprofit, weight-loss support and wellness education organization with thousands of associate chapters in the United States and Canada. Members learn about nutrition, portion control, food planning, exercise, motivation, and more at weekly meetings. For details, visit www.tops.org or call Diane Trayah at 978-657-6103.