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Health & Fitness

Action Plan for Right Now

Someone once said, "Either you decide to stay in the shallow end of the pool or you go out in the ocean" ....  The magic here is that "you" have a choice!!

It is quite simple.  All you really have to do is:

 - Be aware
 - Establish
 - Understand
 - and most important:  REPORT !!!

...."change how you think...change the world".....




Shihan Deb    and    Shihan Jeff

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