Is It Possible to Be Fit and Fat? (in Chelmsford Patch)

• Estee Murray Ross
• May 22, 2013

Estée is a certified Sports Nutritionist and Personal Trainer. She welcomes your comments at eross@goldsgymtewksbury.com.

Are You Insane Enough to Do the Insanity Workout? (in Chelmsford Patch)

• Estee Murray Ross
• May 15, 2013

Estée is a certified Sports Nutritionist and Personal Trainer. She welcomes your comments at eross@goldsgymtewksbury.com.

Do You Have What It Takes to Be a Personal Trainer? (in Chelmsford Patch)

• Estee Murray Ross
• May 8, 2013

Estée is a certified Sports Nutritionist and Personal Trainer. She welcomes your comments at eross@goldsgymtewksbury.com.

Find your AB-solution

• Estee Murray Ross
• May 4, 2013

Estee is a certified Personal Trainer, Sports Nutritionist and Group Fitness Instructor.

Health

Finding Your Ab Solution (in Chelmsford Patch)

• Estee Murray Ross
• May 1, 2013

Estée is a certified Sports Nutritionist and Personal Trainer. She welcomes your comments at eross@goldsgymtewksbury.com.

How to Food-Shop So You Can Drop (in Chelmsford Patch)

• Estee Murray Ross
• Apr 24, 2013

Estée is a certified Sports Nutritionist and Personal Trainer. She welcomes your comments at eross@goldsgymtewksbury.com.

Ditch the Excuses and Finally Lose That Baby Weight (in Chelmsford Patch)

• Estee Murray Ross
• Apr 10, 2013

Estée is a certified Sports Nutritionist and Personal Trainer. She welcomes your comments at eross@goldsgymtewksbury.com.

Health

Get Your Body Buff for the Summer...It's Sooner Than You Think!

• Estee Murray Ross
• Apr 4, 2013

Estee is the Fitness Manager at the Gold's Gym in Tewksbury.